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Elam Sports O'ahu Team member and patient rehab in gym
Physical Therapy

We specialize in functional orthopedic rehabilitation and conditioning exercise.  There are four levels of rehab: 

  • Level I - Address pain and inflammatory issues with gentle range of motion that is pain-free.

  • Level II - Increase pain-free arc of movement, flexibility and strength.

  • Level III - Improve strength, endurance and power through normal range of motion.

  • Level IV - Overall, functional, conditioning activities to restore mobility to a higher level.

Elam Sports O'ahu patient doing pool therapy
Pool Therapy

Part of functional rehabilitation and conditioning exercise can be best accomplished in an aqueous medium.  Water-based or pool therapy and exercise is an excellent transitory therapy.  In other words going from reduced gravity (water-based) to gravity (land-based) improves recovery and returns the patient to functional activities sooner than if land-based therapies only were provided.  Some of the other advantages are:

  • Early, pain-free, range of motion accomplished in submersion.

  • Decreased weight bearing stress in standing and ambulation.

  • Enhanced arcs of movement due to altered kinesthetic awareness.

  • Increased ability to endure higher volume conditioning exercise regimen.

  • Decreased pain sensitivity due to higher temperature water and hydrostatic compression.

  • True dynamic accomodating resistance via hydrostatic pressure changes in ebb and flow.

(Patient must be able to negotiate 5 stairs for entry into pool)

Elam Sports O'ahu massage therapist

Self-Pay Massage Rates:

$75 per session

Massage Therapy

Our licensed massage therapists round out our clinical team in order to truly provide an integrated approach to therapy for our patients.  Reduce pain, swelling and formation of scar tissue, accelerate healing of muscles and ligaments, reduce muscle spasms/cramping, enhance joint flexibility, relieve muscle tension leading to stress and headaches, improve circulation, and myofascial release.  We can accept Workers' Comp and No Fault insurances for this service.  We offer out-of-pocket services as well. 

Elam Sports O'ahu therapist and patients sports, workmans' and tactical therapy
Sports, Workmans' & Tactical Therapy

We are dedicated to helping injured team members return to functional activity!  Our program bridges the gap between physical therapy and physical training for performance, focusing on a holistic approach to injury while looking for deficiences and weakness that could have factored in to why the injury occured in the first place.  Work Hardening & Work Conditioning - Restore physical health and function so the patient can return to work and transition into work hardening, which uses conditioning tasks to progressively improve biomechanical, physiological and psychosocial functions in conjunction with simulated work activities.

Functional Capacity Evaluations machine and laptop photo
Functional Capacity Evaluations

Our state-of-the-art JTech FCE System provides real-time data on performance from highly specific gauges and sensors.  Can be adapted to measure all variables for any specific task, regardless of occupation.  An independent (not involved in direct care of the patient) physical therapist performs all FCE's so as to eliminate any potential evaluator bias. 

Personal Training Rates:


Offering currently on hold

Personal Training

To provide a continuum of care from prevention-to-rehabilitation and post-rehabilitation-to-better than before condition, Elam Sports O‘ahu offers Personal Training.  Continue to progress in an after-therapy program to maintain what you've achieved, challenge yourself further and come out stronger and healthier than before! 


  • Personalized exercise and wellness program

  • Provided in the setting of a medical-oriented gym

  • Option to perform your exercises in an indoor rehabilitation pool

  • Staff of professionals in the sports, health and rehabilitation fields

  • Physical and massage therapy offered in the same facility



  • Cold/Heat Pack

  • E-Stim

  • Game Ready Cryotherapy

  • Graston-style Scraping

  • Hyper VOLT


  • Low Level Laser

  • MARC Pro

  • Myofascial Release

  • Radiant Health Infrared Sauna

  • RENU Ice Plunge

  • Taping

  • Ultrasound

$18.75 per 15-minute session


Ala Carte Sports Medicine

You're an active individual that wants to keep doing what you love.  Sometimes we experience setbacks that need immediate attention in order to get back to your activity - very much the athlete in all of us.  Let us be your personal athletic training room.  Schedule an appointment, get the appropriate treatment and only pay for what you need!

Young athletes to weekend warriors and everyone in between!

Ala Carte Sports Medicine offered at Elam Sports O‘ahu is our way of becoming your personal "go-to" place for immediate care that most sports programs in our state provide to athletes representing their institutions.  Let us be your personal athletic training room!

Everyone is eligible for this services.  The program is for as-needed sports medicine treatments to get you back into the game!  Services range from gameday taping to treating those "owees" we get just being active in our lives, and you only pay for what you need.

Equipment Room

Rehab products to help you get back to the playing field called "life!"


  • Foam rollers

  • Theracanes

  • Biofreeze

  • Cold packs

  • Copper sleeves

  • Shoulder pulleys

  • Therabands

  • Fitness balls

  • Braces

  • Orthotics

  • Lumbar cushions

  • Lumbar rolls

  • Theraputty

  • Kinesiotape

One Stop Shop


Typical physical therapy clients include:


  • Professional, collegiate, high school and youth athletes

  • Workers from every level of occupational physical demands

  • Military, firefighters and law enforcement officers

  • Individuals of all ages living active lifestyles


Allow us the opportunity to serve you!

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